It is difficult to find "cool" foods that teenagers like but mine went nuts over this..
2 tabs cornstarch - check the label
2 tab water
1/2 tsp garlic powder (fresh if you like)
1 lb steak, flank steak, skirt steak
Cut the meat into thin slices - 3 inches
Combine the cornstarch, garlic powder, and water. Add the beef and coat it well
In 1-2 tablespoons of Olive oil, cook the meat.. We like it medium rare so I just cooked it for several minutes and then took it out. Put in a bowl and cover to keep warm
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1 tab cornstarch - check the label
3 tab olive oil
4 cups broccoli florets
1 onion - chopped
1/3 cup - low salt soy sauce
3 tab brown sugar
1 tsp ground ginger (fresh if you like)
In 2 tablespoon of olive oil, stir fry the onion and broccoli for 5 minutes.
Put the meat back in the pan.
Combine soy sauce, brown sugar, ginger and 1 tablespoon of cornstarch and 1/2 cup of water. Add to the pan.
Cook and stir for several minutes until the sauce thickens up.
Serve over white rice